From classic pasta to street food gems, savor the flavors of Rome with this curated culinary journey.
Rome is more than just ancient ruins and romantic streets—it’s a food lover’s paradise. Rich in tradition and bursting with flavor, Roman cuisine is simple, satisfying, and deeply rooted in the city’s culture. Whether you’re sitting in a family-run trattoria or grabbing a snack from a bustling street vendor, these are the dishes that will make your Roman holiday truly unforgettable.
1. Cacio e Pepe – The Soul of Roman Pasta
A creamy, peppery pasta made with just three ingredients: pecorino romano cheese, black pepper, and pasta. It’s a must-try for its simplicity and bold flavor.
Where to try: Felice a Testaccio – a Roman institution known for perfecting this dish.
2. Carbonara – The Roman Classic
Forget the cream—real Roman carbonara is made with eggs, pecorino cheese, guanciale (cured pork cheek), and black pepper. Rich, savory, and unforgettable.
Where to try: Roscioli – a blend of gourmet shop and fine dining that nails this classic.
3. Supplì – Roman Street Food Favorite
These deep-fried rice balls are stuffed with ragù and mozzarella. Crunchy on the outside, gooey inside—perfect for a quick snack on the go.
Where to try: Supplizio – a cozy spot entirely devoted to Rome’s iconic street food.
4. Saltimbocca alla Romana – A Traditional Meat Dish
Veal cutlets wrapped in prosciutto and sage, simmered in white wine and butter. The name means “jumps in the mouth,” and it truly does.
Where to try: Trattoria da Teo – a quiet gem in Trastevere with authentic flavors.
5. Maritozzo – The Sweet Roman Breakfast
A soft bun filled with whipped cream, maritozzo is a delightful Roman pastry that pairs perfectly with morning espresso.
Where to try: Regoli Pasticceria – serving maritozzi since 1916.
6. Roman Pizza – Thin, Crispy, and Delicious
Roman pizza is rectangular, sold by weight, and has a thin, crispy base. Toppings range from traditional to creative.
Where to try: Pizzarium Bonci – beloved by locals and tourists for good reason.
Tips for Eating Like a Local
- Avoid tourist traps near major attractions—walk a few blocks into local neighborhoods.
- Eat late – Romans typically dine after 8 p.m.
- Don’t rush – meals are savored slowly with friends and wine.
- Reservations help – especially at popular spots.
